Utilizing a unique blend of Vinyasa Flow and Hatha Yoga, mixed with Pilates Core Strengthening and different forms of Pranayama Breathing, Chakra Cleansing and Meditation, our Yoga Classes are designed to reconnect your mind, body and spirit in a fun, fresh and peaceful environment.
Our Cornubia Yoga Course is the perfect way to reconnect your mind, body and spirit and become more toned, fit and flexible so that you look and feel your best in 2017!
Our Cornubia Yoga Course location is the most peaceful and relaxing place to train, with beautiful polished timber floors through out and peaceful dimmed lighting creating the ultimate relaxation ambiance to make sure that you can completely relax and practice your yoga in comfort!
Every week you will become stronger, more supple and flexible with each session! With consistent dedication and effort, you will get the most out of your Yoga practice.
All you need to do is turn up with your mat, and everything else is taken care of.
Our Yoga Course runs for 12 weeks, so that you can progress each week and get the most out of the classes, and research has shown that it is the perfect amount of time required to achieve outstanding results.
In 12 Weeks we have had clients achieve amazing advancements in their Yoga practice, from eliminating existing back pain, to losing weight, to feeling more calm, centered and relaxed, to being able to complete the more advanced postures such as headstands!