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January 2019 – Fresh Fitness
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Monthly Archives

January 2019

Inspirational Transformations – Shari

By | Boot Camps, Client Transformations, Fresh Fitness Wall of Fame, Inspiration, Motivation, Training, Uncategorized | No Comments

A huge congratulations to the awesome Shari who has completely transformed her health, mind-set and body in our last 10 Week Boot Camp!

When Shari first came to us in September last year, she was frustrated as she had been training hard herself and putting in the effort but was so disheartened as she had not seen ANY results from her hard work all year…

Fast forward 10 weeks later and it has been so rewarding seeing Shari not only achieve awesome results through our Boot Camp, losing approximately 4 kilos and 39 cm off her body, and also seeing her positivity and love of fitness being re-ignited and FEELING so much better, healthier and happier!

We are so proud of you Shari for your perseverance, positive attitude and always giving 100% each session – You are an inspiration!!

Check out Shari’s story and incredible transformation journey below:

“Hi my name is Shari and this is my fitness journey SO FAR…

At the beginning of 2018 I decided I wanted to be the fittest and healthiest I’ve ever been before I turned 44 in Dec.

So I started exercising, attending fitness classes, daily walks and any free fitness app I could find. I wouldn’t say I wasn’t unfit, just not extremely active but to be honest the love for fitness just wasn’t there which lead to minimal results and limited drive.

It wasn’t until I started Carlie and Shea’s Oct Boot Camp did the passion for fitness start to develop.

Not only do I now enjoy exercising each day and seeing how far I can push myself but I love how my body and mind felt after each session – stronger, healthy and excited that I was able to keep up with the rest of the Camp and trust me those Guys were A LOT fitter and younger than I was.

I now understand the importance of clean “regular” eating, I wouldn’t call myself an unhealthy eater but a bad eater as I would often skip meals or go for hours without food which lead to more harm than good but due to helpful coaching from these guys, I now understand what and when my body needs food.

Over the 10 week Boot Camp, I lost over 4 kgs, and 39cm off my body.

So not only is my body the strongest, happiest, cleanest and healthiest I’ve been in a long time but my mind is clear and ready for the next Boot Camp to see how much more I can achieve.”

We are so proud of you Shari and can’t wait to help you take your results to the next level in our New Year 2019 Boot Camp starting in a few weeks!!

Keep up the amazing work, you are an inspiration!! 🙂

It has been so amazing to see Shari and Jasmine motivating each other each week and keeping each other accountable and also having fun together!

Keep up the awesome work and we are so excited to see you take your results to the next level in 2019!!!

Tianan’s Amazing 37KG Transformation

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Huge shout out to Tianan for training like an absolute machine in our last Boot Camp and shedding a further 7 kilos after originally losing over 30 kilos with us in his first rounds of Boot Camp and Personal Training sessions.

Sometimes when we lose a certain amount of weight or achieve our goals we wonder if it’s possible to keep our results going and push through to that NEXT level – Tianan you are an inspiration for pushing through that plateau – We are so proud of how you have followed the plans Shea has set in place for you to keep transforming further, not only physically but mentally and emotionally and we CAN’T WAIT to see you progress even further in 2019!!!

KEEP UP THE AWESOME WORK!!

Check out Tianan’s incredible transformation below:

Here’s Tianan after his 8th session losing his first 4 kilos:

Here’s Tianan after losing his first 24 kilos:

Here’s Tianan after losing his first 30 kilos:

We are so proud of you Tianan and can’t wait to help you take your results to the next level in 2019!!

Keep up the amazing work, you are an inspiration!! 🙂