Warning: Creating default object from empty value in /home2/ab26459/public_html/wp-content/themes/salient/nectar/redux-framework/ReduxCore/inc/class.redux_filesystem.php on line 29
Training – Page 5 – Fresh Fitness
0
was successfully added to your cart.
Category

Training

Dec 12
0

Give the Gift of Health this Christmas!

By | Boot Camps, Client Transformations, Inspiration, Lifestyle, Motivation, Nutrition, Personal Training, Training, Yoga | No Comments

images3Looking for Christmas Gift ideas for your friends, family and loved ones?

Give the gift of health this Christmas with a Fresh Fitness Gift Certificate.

Gift Certificates are available for our New Year Boot Camp, Yoga Course, and Personal Training, or you can tailor your own Fresh Fitness Gift Certificate with the gift of your choice. So help your loved ones make a healthy and fresh start to the New Year in 2013 with a Fresh Fitness Gift Certificate!

Browse the Gift Certificate options below and click to purchase. Gift Certificates can be mailed to your nominated address or picked up from our Personal Training Studio. Please ensure that you provide your contact phone number when ordering using Pay Pal.

Please feel free to give us a call on 1300 628 656 if you have any questions.

images21Fresh Fitness New Year Boot Camp $539

12 Week Boot Camp starting in January 2013 – Get Fit, Tone Up and Have Fun – Our Boot Camps utilise a combination of the most effective strength training and cardio fitness buy-nowtraining to get you fit, toned and looking your absolute best. Utilising a unique blend of kickboxing, boxing, yoga core strengthening and circuit training, our Boot Camps are designed to build muscle, burn fat and re-shape your body in a fun, fresh and motivating environment. For more information on our Boot Camp click here.

 

images21Fresh Fitness 12 Week Yoga Course $220

12 Week Yoga Course starting in January 2013 – Balance your Mind, Body and Spirit – Our Yoga Courses are designed to get you flexible, fitter and stronger, while relaxing and buy-nowde-stressing so that you float away from each class feeling strengthened, stretched out, calmer and blissfully relaxed. For more information on our Yoga Course click here.

 

images21Fresh Fitness $200 Personal Training Voucher

Our Personal Training Sessions are specifically tailored to you and your goals, to ensure that you achieve the best results possible. Included is tailored help with your Nutrition and Homebuy-now Programs to help fast track your results. Training takes place in our exclusive Personal Training Studio. We have over 10 years experience and our trainers are also qualified in Kickboxing, Boxing, Yoga, Pilates, Life Coaching, and MMA Mixed Martial Arts. For more information on our Personal Training click here

images21Fresh Fitness $100 Personal Training Voucher

Our Personal Training Sessions are specifically tailored to you and your goals, to ensure that you achieve the best results possible. Included in our Personal Training is help with your buy-nowNutrition and Home Programs to help fast track your results. Training takes place in our exclusive Personal Training Studio. We have over 10 years experience and our trainers are also qualified in Kickboxing, Boxing, Yoga, Pilates, Life Coaching, and MMA Mixed Martial Arts. For more information on our Personal Training click here

 

images21Fresh Fitness $50 Personal Training Voucher

Our Personal Training Sessions are specifically tailored to you and your goals, to ensure that you achieve the best results possible. Included in our Personal Training is help with your buy-nowNutrition and Home Programs to help fast track your results. Training takes place in our exclusive Personal Training Studio. We have over 10 years experience and our trainers are also qualified in Kickboxing, Boxing, Yoga, Pilates, Life Coaching, and MMA Mixed Martial Arts. For more information on our Personal Training click here

 

images21Tailor Your Own Fresh Fitness Gift Certificate

We can also tailor your own Gift Certificate to suit your budget and specifications. Just give us a call on 1300 628 656 and we look forward to tailoring something for you! To send us a message and contact us online now click here.

 

 

Call Now on 1300 628 656 if you have any questions and for more information!

 

 

 

 

 

 

 

 

 

Jun 14
0

Will You Look And Feel Your Best This Summer?

By | Boot Camps, Training | No Comments

Winter is the time that we find most people struggle to be fit and healthy… to get up out of that warm bed to exercise in the morning, to go to that training session instead of staying at home in the warmth watching TV on the couch, or to eat a healthy salad or fresh fruit instead of indulging in a warm hearty meal and overeating.

But that’s okay, isn’t it…? Any extra kilos of fat that we gain in winter hides beneath the layers of warm winter clothing we cover up in…

…until summer comes and you peel back those layers in horror to discover that you have put on weight over winter!!

Summer-300x199

So what are the smart people doing this winter?
Bootcamp Winter is the best time to get your body into shape, and to get a head start on achieving your health and fitness goals – so that when summer comes, you are already at your peak and looking and feeling your ultimate best.

Imagine how amazing you will feel, shredding those extra kilos of fat over winter and toning up, so that when summer arrives, instead of peeling back those winter layers with disgust to discover you have put on weight, you will be uncovering the new toned and terrific you!

Not only is Winter the perfect time to tone up, but the air is crisp and refreshing, making exercising outdoors even more fun and enjoyable!

At Fresh Fitness we understand that it is hard to keep motivated and stay on track during the colder months, which is why we are running our 10 Week Winter Boot Camp:

Bootcamp Training takes place outdoors in the Shailer Park / Cornubia area, and each session include a combination of the most effective strength training and cardio training to get you results faster than ever before.

Each training session incorporates a unique blend of strength and fitness training; kick boxing, boxing, yoga core strengthening, circuits and flexibility training.

Included with the Boot Camp are bonuses to ensure that you achieve your goals, including Home Programs, Nutrition Checklists, Before and After Photos, Body Measurements, Supplement Guidance, and Weekly Advice and Updates for the entire 10 weeks.

Places are limited and this Boot Camp is almost full however we have a couple of spots left, so if you want to look and feel your best this Summer, check out the details at: Bootcamp

We hope to help you achieve your fitness goals this year so that you can make the rest of your life, the best of your life!

Click the link to our website or give us a call on 1300 628 656 or email us at team@freshfitness.com.au and start achieving your goals today!

Places are limited and this Boot Camp is almost full so if you are interested make sure that you call us today to secure your place.

You will be absolutely kicking yourself when Summer comes if you don”t take the opportunity to get into shape now!