Huge congratulations to Adele, beautiful Mum to three young boys who has been training hard with us over the last Boot Camp and has gotten fitter, stronger, healthier and back to her pre-baby weight in just 12 weeks!!
Adele has always had the most positive attitude at training and it is a testament to her mindset to stay consistent and keep going even when life throws ‘curve balls’ and makes it more difficult to stay on track.
We think every parent can relate to the struggles of finding ‘me time’ with the demands of having small children and the need to be able to pick back up when you veer off course and Adele has been an incredible inspiration of doing just that!
We are so proud of you Adele and congratulate you for all of your hard work and positive mindset along the journey!! You are an inspiration!!!
We can’t wait to see you progress even further in this New Year Boot Camp and achieve your new goals!!
Here is Adele’s story below:
“After having my third baby last April, I was eager to return to Bootcamp. I wanted to lose a few kilograms to fit back into my normal clothes and to regain strength in my core.
I had done a couple of Boot Camps following my second pregnancy and I was looking forward to having Shea and Carlie’s knowledge, motivation and encouragement along the way.
12 weeks later, I was back to my pre-pregnancy weight, down 7% body fat and feeling stronger and more toned. As a Mum of 3, I find Bootcamp gives me a chance for 2 hours a week to focus on just me. The regular contact with Shea and Carlie helps to keep me on track and accountable and they’re always there to answer and question I have about my nutrition.”
Now I can’t wait to start the New Year Bootcamp and work towards some new goals.“
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