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How To Make 2018 Your Best Year Yet – Fresh Fitness
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How To Make 2018 Your Best Year Yet

We hope you are having a wonderful week end and are staying on track towards achieving your goals!

With 2018 just around the corner it is a great time to stop and reflect on how far you have come this year, and look ahead to decide what you would like to achieve in the next year.

How can you make 2018 your best year yet?

We always like to review our goals around this time of year, before the craziness of the Christmas / New Year dawn upon us!

That way when the ‘New Year’ rolls around, you are already clear on what you would like to achieve, and what changes you would like to make in the year to come (and even put things in place to make it easy to stick to).

That way you make sure that you start the year off on the right track!

So we invite you to reflect and look forward too:

1. What have you loved about this year 2017?

2. What are 5 things you are grateful for that this year has brought?

3. How have you progressed forward this year? (even in the smallest of ways)

4. Looking back to your goals from the beginning of the year, how have you not progressed as far as you would have liked to? (honestly and with kindness to yourself)

5. What lessons have you learnt this year, and how have you evolved and grown?

6. What are 3 things you can do now to get you closer to your goals before 2017 finishes?

7. What would you like to achieve or change about your life in 2018 and how can you set yourself up to start the year off well?

8. What are 10 things that you need to put in place in the New Year, and how can you make it easier for yourself to make sure that the year flows forward with momentum and you actually make the changes that you set out to achieve?

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There are no right or wrong answers, and every person has different aspirations — But the one thing that is proven that we all have in common as human beings is that we are happier when we are working towards a worthwhile goal or something that is important to us, rather than just drifting aimlessly along 🙂

There is nothing like the feeling of satisfaction when we achieve what we set out to achieve!

Feel free to share with us in the comments below.

REGISTRATION FOR OUR NEW YEAR 2018 CORNUBIA BOOT CAMP has just opened!

If you would like to start the right year off on the ‘right foot’ we would love you to join us in our January Boot Camp and keep up the momentum towards achieving your goals and make 2018 your best year yet!

(Click Here for the Details)

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