Well done to our Boot Camp member Adele who has lost over 12kilos at our last Boot Camp which is double what she set out to achieve, and is now fitter, stronger, healthier and at her lowest weight even before her first pregnancy. Adele has such a positive energy and it has been a pleasure to see her amazing results and inspirational transformation! Well done Adele!!
Read on for Adele’s story…
“I signed up for my first boot camp with Fresh Fitness in September, having given birth to my second child 6 months earlier. My brother and his fiancée had completed a number of Fresh Fitness boot camps and I had witnessed their incredible results first hand, so when I wanted to regain some core strength and fitness (and hopefully lose some more of the weight I’d gained during my pregnancy) I decided to give boot camp a go.
I have never been very athletic, and I was hesitant and nervous going along for the first time, but Carlie and Shea were so supportive and encouraging and they facilitate such a friendly environment that I immediately felt at ease. Their ‘challenge by choice’ philosophy meant that I could take things at my own pace, but at the same time their encouragement compelled me to push myself further. I found Shea and Carlie to be very accessible. They were only too willing to provide guidance with regards to nutrition and exercise and I found, as I followed their instructions, the weight started to come off. I began to look forward to the sessions and enjoyed the fact that each night was something different.
Fast forward 12 weeks and I am feeling stronger, fitter and happier. I have lost 12kgs which is double what I set out to lose and has me at my lowest weight since before my first pregnancy. I am so grateful to Carlie and Shea for the incredible service that they provide and I found that I enjoyed the sessions so much that I’ve signed up for the next boot camp and can’t wait to take my journey further.” Adele Prickett
Here are some of Adele’s before and after photos:
Here is a video from Adele after completing her first Fresh Fitness Boot Camp:
Here is a video from Adele about what she liked the most about our Fresh Fitness Boot Camp:
Here is her after video:
Here are Adele’s Before Video’s:
Well done Adele!!
We are looking forward to seeing you take your results to the next level in our New Year Boot Camp starting in only a couple of weeks!!
[There are only a couple of spots left so if you haven’t booked your place yet you can find out more by clicking here. ]
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